There is nothing more frustrating than having to cut back or avoid your coffee drinking because you may have stomach sensitivities. However, there is some good news for coffee drinkers out there with stomach sensitivities since they can now good enjoy their brew by sipping on a dark roast!
In a recent study done by the American Chemical Society, food chemists examined dark roasted coffee to find that it simply produces a chemical blend that prevents cells in the stomach from creating excess acid that is often exacerbated by drinking coffee. If you have ever struggled with having a sour stomach after drinking coffee in the morning, drinking a dark roast instead may be the clarification that you have been finding for. Of course, many sensitive stomached coffee drinkers also prefer cold brewed coffee, which has up to 60% less acid than traditionally brewed hot coffee. There are also coffees on the shop that are labeled to be "stomach friendly", where they are treated with steam to remove chemicals and caffeine that can often cause gastrointestinal discomfort. However, food chemists wanted to peruse this issue even supplementary to find out what chemicals in coffee caused a sour stomach and heartburn.
Sensitive Stomachs
This research was done by taking extracts from two separate coffee blends, one being light and the other being dark. These were also compared to the stomach friendly varieties of coffee that are steam treated. Each of the extracts showed to have a unique chemical composition, with varying amounts of other compounds, as well as caffeine.
When the extracts from these types of coffee were administered to human stomach cells, the cells increased their acid production. The one irregularity to the case was a blend in one of the extracts called N-methylpyridinium, which is a chemical simply produced while roasting. It is not found in green coffee beans, but it begins to occur the darker that the coffee is roasted. This is of course a stomach soothing blend produced in dark roasted coffee, and scientific researchers are beginning to test a specialized blend of this blend for production.
This is astounding news for anyone with stomach issues who still wants to enjoy their daily cup of coffee, especially since coffee has been proven to have such a large range of health benefits. Overall, it will cut the risk of cirrhosis of the liver, stroke, Alzheimer's, Parkinson's disease, and even type Ii diabetes. Of course, you don't want to let a dinky sour stomach get in your way of this salutary enjoyment, and experts advise that you drink 2 to 3 cups of coffee per day for the greatest health benefits. If you are a coffee drinker that also happens to have a sensitive stomach, take care to select selected dark roasts of coffee that comprise the polite blend that will prevent excess acid production in your stomach upon drinking. This is truly the best way to enjoy your cup of Joe on a daily basis while still being good to your stomach!
Coffee Drinkers With Sensitive Stomachs Rejoice! Sensitive Stomachs
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