Showing posts with label Menopause. Show all posts
Showing posts with label Menopause. Show all posts

Wednesday, December 21, 2011

Skin Crawling Sensations and Menopause

One of the creepiest feelings associated with menopause, without a doubt, is skin crawling. In fact, during menopause, a whole of skin/nerve associated conditions might be experienced, including itchy or dry skin, tingling feelings, and skin sensitivity. These conditions are all normal, but there are also a whole of treatments ready for menopausal women who are experiencing pain or problems with their skin.

Flashback for a moment--probably colse to the time you were in middle school. Either you were a member of the cheerleading squad or you spent most of your time in the library matters not; most girls this age battle a tasteless problem: acne. It is no coincidences that this trouble starts to occur colse to the time girls first start menstruating. When this begins, the hormones in a young girl's body are rapidly changing, and the skin reacts in a somewhat negative way.

Sensitive Stomachs

Hormone levels in an adult woman's body are no different. As menopause begins, your skin reacts to the changing levels in your body, and the results can be sometimes unpleasant.

The prickly crawling feeling that many women touch is called formication. Women regularly touch this one to two years after their last period and during the end of perimenopause and the starting of menopause. While doctors are still largely unsure of its cause, formication goes away on its own in a relatively short period of time for most women. Many imagine that the cause of this is an overworked, hot liver, which happens when your hormones are changing rapidly, as they are at the onset of menopause.

However, itchy, dry, sensitive skin can last much longer and come to be painful if it goes untreated. For treatment, see a dermatologist. Often times, the same remedies that worked when you were a teenager also work now--moisturizing your skin, washing sensitive areas like your face very gradually and with special washes, using prescribe acne medications, washing your pillowcases often, and using less oily makeup.

Unlike formication and sensitive skin, tingling in the extremities might be a cause to worry. Although many menopausal women touch tingling in their feet, hands, legs, and arms, they can also be signs of more serious problems, like diabetes, vitamin deficiency, depletion of calcium, depletion of potassium, or blood vessel/circulation problems. Be safe--always see a physician if you touch the tingling for an expended period of time.

Seeing a physician is plainly your best bet in the end for any type of menopausal problem, skin associated or not. He or she can propose a whole of medicine options, including medication, natural remedies, therapy, diet change, exercise programs, and alternative medicine options.

Testing for menopause is difficult--your hormones during this time period change rapidly from day to day--but what doctors can do is rule out any other medical reasons for the skin problems you are experiencing.

Sometimes menopause can be confused with the onset of a serious disease or disorder, so if you have any doubts in your mind, talk to a condition care pro about your crawling, dry, itchy, or tingling skin sensations.

Skin Crawling Sensations and Menopause

Sensitive Stomachs

Tuesday, September 27, 2011

Stomach Cramps - Things to Ponder while Menopause

Menopause is a transition stage in a woman's life when she stops menstruating for over 12 months continuously. When menopause sets in, the ovaries stop output of eggs, resulting in irregular menstrual operation that finally ceases. Other hormonal changes occur and symptoms like stomach cramps, pain in the leg, irritability, mood swings, hot flashes and decrease in bone density accompany menopause.

dog food for sensitive stomachs

Menopause ordinarily occurs in the middle of the ages of 40 and 55, and is a natural event in every woman's life. It comes with its own string of health issues, be they corporeal or emotional, and can be a particularly trying time for those who suffer side effects of menopausal symptoms. They are just ways in which our body reacts to the decrease in output of female hormones.

Sensitive Stomachs

Menopause and Stomach Cramps: Symptoms

Some women (the luckiest of the lot) may touch few symptoms, while others complain of mild to severe ones. However, the reassuring part is that the inequity is normal. Women experiencing pelvic pain or cramps during menopause may recall suffering the same right before or during their menstrual periods and this may have a link to their hormonal cycle.

A base phenomenon during menstruation, this pelvic pain is termed as dysmenorrhea. However, if these stomach cramps occur during menopause and are severe adequate to interfere with daily activities, then the cause may be an underlying health and should be checked by a doctor.

Menopause and Stomach Cramps: Treatments

Stomach cramps experienced during menopause may be for a long duration or occur infrequently for a short spell. If intense uterine contractions occur due to the hormonal changes taking place during menopause and are too prolonged, healing rehabilitation for the cause may be principal to get relief. Some Over the Counter (Otc) drugs are available to sacrifice pain and pain connected with them and those medications that do not include steroids are preferable.

Other pleasurable options (since most of the gentler species would think a pleasurable choice to a merely therapeutic one) are, for menopausal women to enjoy a good, long soak in a hot bath or use a heating pad on the abdomen. The heat from the hot water or pad helps in expanding the blood flow and this reduces these or muscle spasms.

Menopause and Stomach Cramps: Psychological Counseling

A nutritionally balanced, healthy diet, regular corporeal exercise, adequate rest, cutting back on alcohol intake and cigarette smoking also helps in reducing them during menopause. If the stomach cramps are so severe that they preclude you from enjoying your routine activities and timely rest does not help, it can be due to some other corporeal or emotional/behavioral disorders.

This kind of abdominal cramp can manifest itself in other ways and worsen behavioral symptoms like irritability, hostility, aggressive behavior, anxiety and depression. For treating this properly, it is very important for a woman to speak to man she can confide in about any troublesome issues she may be facing or seek medical/psychological counseling to bring out the underlying issue so it can be dealt with effectively.

Doctors recommend a inevitable change in lifestyle and guidance all such women to eat a balanced diet, take their vitamins on time, merge regular rehearsal in their life and learn to take things easier. These tips go a long way in reducing stress, the underlying cause for stomach cramps and menopause discomfort.

Stomach Cramps - Things to Ponder while Menopause

Sensitive Stomachs